![]() ![]() So take a deep breath, let your hand move freely, and see what kind of octopus tentacles emerge from your imagination. ![]() Remember, taking time for yourself and engaging in therapeutic art activities is not a luxury – it’s a necessary part of self-care. Small exercises like this are a great way to incorporate creativity into your busy life. It’s a playful way to loosen up and tap into your imagination, and it can be done with just a few basic art supplies. One simple and fun exercise that you can try is drawing octopus tentacles. However, taking time for yourself and engaging in therapeutic art activities can be a powerful way to relieve stress and reconnect with your creativity. In this therapeutic octopus tentacles exercise, we’ll calm our minds with a fun, therapeutic drawing exercise.Īre you feeling stressed, overwhelmed, or burnt out? As a mom, it can be easy to put your own needs last on the to-do list.
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